Here is my before photo on Day 1
weight 184.4
chest 43
waist 36.5
hips 45
L thigh 26.25
R thigh 26
L bicep 12
R Bicep 12.25
All meals ED Friendly and workouts compliant so far so good!
Wednesday, January 4, 2012
Tuesday, January 3, 2012
Jan 3 2012 Day 0
Getting Ready! Went shopping and bought some groceries for the morning. I live in a small town so shopping is hard, so I am going to town tomorrow to complete my shopping and get my supplements since the drugstore only sells zinc oxide and magnesium oxide. I will also take my photo tomorrow and post it here. Very excited to get started. I have done this program before and it really works. Good luck everyone!
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