Day 2- Tuesday, June 27, 2011

Felt great this morning got to bed early last night. Slight head ache this morning but soon went away. I am really excited to start this challenge. I just taste the results. I want them so bad. I have been battling the bulge for the last 5 years and have minor successes, but as soon as I go off the plan it all comes back on. I think I reach a weight (not my goal weight) and think, "oh I don't look soooo bad at this weight", then I start self sabotaging my efforts. Do I not deserve to look and feel great? Yes I do and this time I am going to fight tooth and nail until I get there.

Workouts

1 hour yoga

1 hour belly dancing

Breakfast

3 table spoons of yogurt

1 grapefruit

Lunch

Awesome salad with tomato, boil egg, salmon, and lettuce with lemon

Dinner

Baked Chicken

Greek Salad

Yams