Day 3- Wednesday, June 28, 2011

Wow felt pretty good. Had a great breakfast which was a three egg omelet with water melon. I drank the required amount of water and lots of decaf tea. Did my regular workout at the gym and the required meltdown challenge for the day. Also weighed myself this morning and I weighed 178.6 woowoo. Start weight is 179.2 so lost 1/2 a pound. Very proud. Pat pat pat. Did feel like eating lunch but had an early dinner. Homemade chicken cesar salad with corn on the cob to start follow by simmered muscles.