Day 1 food very clean and ED friendly
Omelet veggies
Potatoes
Buffalo Burger with no bun
Chili
Workouts completed: all 4 4th one 15 min jogging
Day 2 food very clean and ED friendly
Boiled egg
Fruit
Carrot soup
Rice noodles and tomato sauce
Workouts complete: all 4 4th one 15 min jogging
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