Day 11 - Thursday, July 7, 2011

Drank a ton of water, went for a wicked 30 min run with my friend in the coulees. Boy it was intense!! Felt awesome. I have always been athletic and I really enjoy exercising. I am just finishing up my group fitness leadership course and just have to present my warm up for step class. Had to work and I got my hair done, which I love, so only got in a melt down and I also did 1 hour of yoga. I actually fasted yesterday until dinner. For dinner we had tacos with salad