Just came back from yoga. Love it! Next session starts on July 15, so will be practicing on my own for awhile. That's okay . . . translates into great "me time" where I can mentally reaffirm my goals and reflect on myself. Boot camp starts again on the 22nd so gearing up for that. Yesterday went well, I had a protein shake for breakfast, small stir fry for lunch (no rice), salad and fish with a bit a buffalo for dinner and wine of course, but no more wine. I won't be drinking for the next 30 days. Also removing from my diet, starting tomorrow, because I already ate a peanut butter and banana sandwich for breakfast, coffee, wheat, sugar and cheese. I like yogurt and cottage cheese and I hoping that is allowed on Dax's diet, but I am thinking probably not, so that is also going to have to go :) I have also started a garden, which I am really excited about. I recently bought a small house in which I intend to resell. I am currently living in a loft and have no real yard. I have never really had my own garden and I have planted everything under the sun. Not much of a green thumb, but we'll see. I will post some pictures tomorrow. 30- pounds in 30 days. Whether I get picked or not for this experiment I am going to be committed to losing a significant amount of weight in the next 3o days. Yay me! The picture above is me when I was in really good shape. I was running and riding almost everyday. This was taken in Turkey where I was teaching English. I am using this picture of me as my inspiration to get back to my old self.
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