www.mylondonpersonaltrainer.com Well I was in the field all day today, and will be in the field Monday Day 8 and Tuesday Day 9. I'll try to blog for these days, but internet access is limited. Just to let you know everything is going well. Will record my measurements for Thursday and my new weight. Today I weigh 176.4 down form 176.8.
Diet very ED friendly can't wait to have carbs on tuesday.
Exercise going well, but feel sore.
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