I felt really bloated yesterday and today so I kinda fasted today. This morning I juiced a whole cucumber and a bunch of celery. I got an awesome juicer for xmas from my parents and wow I love it! I went to the gym and let her rip for 25 min on the treadmill. I don't want to lose my endurance because I want to run more once the weather improves. After that I did some work as usual. I am an archaeologist and when I am not in the field I am in front of the computer writing reports. I did the DB Matrix this afternoon and the Power Circuit. Love the DBM! Still have the pyramid to do tonight. I am off to belly dance rehearsals and will have dinner after.
Food
Scallops and cherry tomatoes sauteed on a bed of spinach
Beef and chicken kabobs with mushrooms and peppers
I drank a ton of water today and lots of decaf tea
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