Day 2 Jan 2, 2010 Meltdown 2010 is now official

Well I wasn't doing too bad this morning; a little stiffness in my neck and shoulders. Numbers were down for my first workout which I am not surprised. DOMS set in around 3 pm, and boom, my legs and butt were very sore. Sitting down was a chore. However managed to get through workout two. Still have the PC to complete, and afterward I am going to STRETCH, so no real 4th workout. So according to the scale I have gained 12 pounds since the summer. I was at 166.8 now at 178.8, so I am going to have to work extra hard! Posted is my photo taken on day one.

Workout 1/Meltdown (counting each side)

MD1

PU 45/62

SQ 54/51

MD2

SP 64/61

SBL 58/46

MD3

SM 44/48

STL 45/45

MD4

C&P 32/35

SQ 44/52

Workout 2/Individual Circuit

PU 29/39 (girly style)

SQ 26/30

SM 32/32 (counting each side)

RT 11/15

First round and second round complete in 13/13

Workout 3/Power Circuit

REPS

40/42

Workout 4/very sore and I am going to stretch

FOOD

Skipped Breaky because I was running late

Chicken and rice and salag for lunch

Salad for dinner

Grapes and apples for dessert

Weight 178.8/178.6

Weight loss .2 lbs

Measurements

Chest 40/40

Waist 35/35

LArm 11.5/11.5

RArm 12/12

Hips 44/44

RThigh 26/26

LThigh 25.5/25.5

RCalf 14/14

LCalf 14.25/14.25

Inches lost 0