Well the fasting went okay up until about 5pm then I just bonked! Dinner wasn't till 7 but I just had to eat something so I had three slices of deli turkey meat. For dinner I had baked salmon, veggies and salad. Workouts body weight, ICP and tread mill. Didn't have time to get last workout in. Trainhard everyone only 8 more days. What has everyone got planned for after the 30 days?
No comments:
Post a Comment