www.mylondonpersonaltrainer.com
5km jog / PC
WE got our new workouts today! I am going to be in the field until Sunday so will have to keep you posted!
Food
1/2 cantaloupe
1 rice cake
1 tbsp of peanut butter
8 almonds
salmon salad (cucumbers, tomatoes, onion, peppers)
8 almonds
pear
ground buffalo stir fry
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