Wednesday, July 15, 2009

July 15, DAY 25

www.mylondonpersonaltrainer.com

5km jog / PC
WE got our new workouts today! I am going to be in the field until Sunday so will have to keep you posted!

Food


1/2 cantaloupe

1 rice cake

1 tbsp of peanut butter

8 almonds

salmon salad (cucumbers, tomatoes, onion, peppers)
8 almonds
pear

ground buffalo stir fry

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