July 19, DAY 29

OMG tomorrow is the last day!! I just got back from the field! Exhausted, tired very hot. Hotels were crappy, food was crappy but the terrain was beautiful. I managed my fast okay as there was nothing to eat anyway! Drank tons of water. And what food I could find was very ED friendly. Exercising was hard. But did tons of walking! I weighed in this morning at a solid 168.0! My goal for tomorrow was 164. Anyways will measure up tomorrow and fill in all the details. Off to take a much needed shower and nap!