Wednesday, July 1, 2009

July 1, Day 10 HAPPY CANADA DAY

IF YOU WANT FAST RESULTS NOW WWW.MYLONDONPERSONALTRAINER.COM

Meltdown- ICP- POWER Circuit
Food 1 egg
Buffalo stew
Tuna with 1/2 chick peas (need carbs badly feeling faint)
Buffalo stew
5 km run this morning.
Today was CANADA DAY! So our troupe perform a bellydance routine at today's festivities. I weighed myself this morning 175.2 down from 176! Tomorrow measurements. Cheers!!

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