http://www.mylondonpersonaltrainer.com/
grapefruit
tofu
4 bits of chicken
2 bits of red pepper
3 mushrooms
buffalo stir fry (celery, red pepper, tomato, onion, lime, seasoning, mushrooms)
avocado
1/2 of a potato
3L of water mint tea
POWER Circuit - Pyramid - Meltdown
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